Seizures, low blood sugar and poisoning

90 min

Listen: this lesson as a conversation

Two hosts talk the lesson through. The voices are synthetic; the script was written from this lesson and checked against it, and asserts nothing the lesson does not.

In this lesson you will learn to
  • Sequence first aid for a convulsive seizure, and decide when to call under US and UK guidance
  • Recognise low blood sugar in a person with diabetes and sequence the response, including what to give, how much, when to check again, and when nothing goes in by mouth
  • Sequence the response to a suspected poisoning, including carbon monoxide, state each country's number and what to tell the person who answers, and explain why making someone sick is not first aid

A man drops in a supermarket aisle and starts to jerk. A colleague with diabetes goes pale and muddled at her desk. A toddler is found beside an open bottle of tablets. In each, someone nearby wants to put something in the person's mouth: a spoon between the teeth, a glass of juice, a finger down the throat. The spoon and the finger are never right. The juice can be exactly right or the most dangerous thing in the room, and the difference comes down to one question: is the person fully awake and able to swallow?

Each also has a call decision that surprises people. Plenty of seizures need no ambulance, and in the UK a suspected poisoning goes to 999 or A&E even when the person seems well.

Before you need this

This course is education, not a certificate, and not medical advice about anyone's own situation. In an emergency, call your local emergency number first (911 in the US, 999 or 112 in the UK, 112 across the EU), put the phone on speaker, and do what the call handler tells you. Reading can teach you what to do and in what order. It can't teach your hands how hard to push or how a back blow should feel, so take a hands-on class with a manikin and an instructor, and practise between classes. Each instruction here names the guideline and year it comes from, and guidance changes.

The US guidance is again the AHA and American Red Cross's 2024 first aid guideline, which grades each recommendation.1 On the UK side, RCUK's 2025 first aid guideline has a section on low blood sugar but none on seizures or swallowed poisons, so for those the UK advice here comes from the NHS, Epilepsy Action and St John Ambulance, and the lesson names whose page it is.26910

Seizures

The AHA/Red Cross guideline describes a seizure as uncontrolled electrical discharges of the brain's nerve cells, from epilepsy but also from infection, injury, poisoning, lack of oxygen, low blood sugar and, in children, fever.1 The kind a bystander notices is the tonic-clonic seizure. Epilepsy Action describes two phases: the person goes stiff and falls, sometimes with a cry; then the limbs jerk quickly and rhythmically, and there may be a blue or grey tinge around the mouth.9 Most last 1 to 3 minutes, it says, and the AHA's text says seizures usually stop by themselves within 1 to 2.91 Afterwards most people are tired and confused for several minutes, which the AHA's text calls the postictal period.1

Lesson 2's warning comes first: RCUK 2025 says a brief burst of seizure-like movement can be how cardiac arrest begins, and that you assess breathing once it stops.3

During the seizure

  • Protect them. Help them to the ground if they are falling and clear the area around them (AHA/Red Cross 2024, COR 1, LOE C-EO).1 Cushion the head and loosen anything tight at the neck (the NHS; St John; the CDC).61013 The NHS's seizure page says only move them if they are in danger, such as near a road or a hot cooker. For someone in a wheelchair, it says put the brakes on, leave any seatbelt on, support and cushion the head, and don't try to move them.6
  • Time it, from start to finish (the NHS; Epilepsy Action).69 The time decides the call.
  • Stay with them (AHA/Red Cross 2024, COR 1, LOE C-EO).1
  • Don't hold them down. "The person having the seizure should not be restrained." (AHA/Red Cross 2024, COR 3: Harm, LOE C-EO). Its reason: restraint won't stop the seizure and may injure the person or you.1 The Epilepsy Foundation adds that someone restrained while confused may respond aggressively without meaning to.14
  • Nothing in the mouth, and the NHS says "including your fingers".6 "Nothing should be put in the mouth and no food, liquids, or oral medicines should be given to a person who is experiencing a seizure or who has decreased responsiveness after a seizure." (AHA/Red Cross 2024, COR 3: Harm, LOE C-EO).1
Predict first

Old folklore says to put something between the teeth so the person does not swallow their tongue. What does the guideline say about the tongue, and what is the real danger in the mouth?

Show the answer

"Although swallowing the tongue will not occur, people can aspirate blood, saliva, food, or other items during a seizure and the postictal period."1 Aspirate means breathe into the lungs. The AHA's text goes on: people often clench their jaw, so an object in the mouth risks their teeth or your finger and generally doesn't work. The Epilepsy Foundation adds that a clenched jaw can break the object, which may then be swallowed.114

The same danger covers the time after the seizure. The AHA's text says most people are then sleepy, incoherent and unable to swallow normally, so food, drink or pills can be breathed into the lungs, which it calls aspiration.1 Nothing to eat or drink until they've fully recovered (the NHS; Epilepsy Action).69

Which side, and when

The seizure pages read here all use the side position, but differ on when.

  • In the US: during the seizure. The guideline's injury recommendation, written for a person having a seizure, includes "placing the person on their side in the recovery position" (AHA/Red Cross 2024, COR 1, LOE C-EO). The CDC says turn them gently onto one side, mouth pointing to the ground. The reasons given: to reduce the risk of aspiration if the person vomits (the AHA), and to keep the airway clear (the CDC).113
  • In the UK: after it. The NHS: "turn them on to their side after their convulsions stop". Epilepsy Action and St John: once the jerking stops, the recovery position, St John after opening the airway and checking breathing. Epilepsy Action's reason is to help their breathing. None of the UK pages read says why it waits.6910

Neither is wrong, and none of the pages read here says to pin a jerking person onto their side. Follow the country you're in. Once the seizure is over, the two meet: on the side, watched.

When the jerking stops

This is lesson 2's check, and St John's seizure page gives it in order: "When any jerky movements have stopped, open their airway and check their breathing."10 Open it with lesson 7's head tilt. Don't start breaths or compressions while they are still jerking: RCUK's check comes once the movement stops, the Epilepsy Foundation says breathing can look as if it has stopped during a convulsion, and it and the CDC say breathing usually comes back on its own afterwards.31413 Breathing that is quiet and regular at an ordinary pace is normal: the recovery position, stay, and keep watching, as lesson 7 taught, with the call below if they don't respond. If they don't respond to you and their breathing is absent, gasping, slow, laboured or noisy, it is not normal: onto the back, the call on speaker, and CPR (lesson 2).3

Epilepsy Action, describing the recovery for people who have these seizures, says breathing afterwards may sound heavy and laboured, with a deep snoring sound.9 Trouble or difficulty breathing after the seizure is also on its call list and the NHS's, and St John calls 999 if the person is not breathing normally.9610 RCUK counts slow, laboured breathing as a sign of cardiac arrest, says the call handler will help if you are uncertain, and "If there is any doubt, assume cardiac arrest and start CPR."3 So this course does not ask you to tell a noisy recovery from the start of an arrest. Tell the call handler what you hear, and if the person doesn't respond and the doubt stays, start CPR. Lesson 3 gave you RCUK's word that the risk of harm from CPR to someone not in arrest is low.3

When to call

Most seizures need no ambulance. The CDC says so, and the NHS says people with epilepsy don't always need an ambulance or hospital for a seizure, and usually have a care plan agreed with their doctors.136

In the US In the UK
The guideline: a first-time seizure; more than 5 minutes; more than one without return to the usual mental state in between; in water; with injury, breathing difficulty or choking; a baby under 6 months; pregnancy; or no return to the usual state within 5 to 10 minutes after it stops (AHA/Red Cross 2024, COR 1, LOE C-LD)1 The NHS: a first seizure; longer than is usual for them, or more than 5 minutes if you don't know their usual; not regaining full consciousness, or several seizures without regaining it; serious injury; difficulty breathing afterwards. Its epilepsy page adds three or more seizures in 24 hours[6]7
The CDC adds a person with diabetes who loses consciousness; the Epilepsy Foundation, a person who is sick or asks for help[13]14 Epilepsy Action's list is close to the NHS's, with more than five minutes and three or more in 24 hours. St John adds a seizure of unknown cause, and someone unresponsive more than 10 minutes after it[9]10

Two things follow. You often need their usual: 4 minutes is on the NHS list for someone whose seizures last 2, not for someone whose seizures last 5. Epilepsy Action and the CDC both say to look for an identity card or medical bracelet.913 And with a stranger and no card, you can't know it isn't their first, and St John's rule for a seizure of unknown cause makes it a call.10

One rule comes before any seizure list. If they don't respond to you at all once the jerking stops, lesson 2's order applies: in the UK, RCUK 2025 says call 999 for any unresponsive person, and in the US a person you can't wake is still a 911 call (lesson 7).3 St John's list waits 10 minutes; this course follows RCUK, which does not.10 The seizure lists are for a person who is coming round.

The care plan is theirs. The NHS says that if you know what to do and have been trained, you can follow it, which may include giving an emergency medicine; the Epilepsy Foundation says the same of rescue medicines prescribed by a healthcare professional.614 RCUK's general principle is to use only medicines you have been trained to use, and this course does not teach them.2 St John adds that a phone video of the seizure can help the doctors with a diagnosis.10

The supermarket in Cheltenham

A man collapses in a supermarket in Cheltenham and starts to jerk. You look at your phone as he goes down: 11:02. You're nearest. Another shopper says, "Put something in his mouth!"

You push a trolley back from a shelf edge and slide your folded coat under his head.610 You don't hold his arms, and nothing goes in his mouth (AHA/Red Cross 2024, COR 3: Harm, for both), and you tell the shopper why: he can't swallow his tongue, and anything in there can break teeth or go down into his airway.1 You ask people to step back, which the Epilepsy Foundation suggests because waking to a crowd can be embarrassing and confusing.14

A card on his lanyard says he has epilepsy and his seizures usually last 1 to 2 minutes. In England the NHS says to turn him after the convulsions stop, so you wait.6 At 11:04 the jerking stops. You tilt his head back, and his breathing is quiet and regular. His eyes open when you say his name, and he mumbles, but he can't tell you where he is. You roll him into the recovery position and stay, watching his chest.

Check yourself

Your turn. Under the NHS seizure page, does this need 999 now? Say which items on its list you checked, and what would change your answer in the next ten minutes.

Show the answer

Not yet, on what you know. It isn't his first (the card), it lasted about 2 minutes, which is his usual, there's no injury you can see, his breathing is normal, and he is responding, though muddled.6

What would change it: he does not regain full consciousness, a second seizure starts before he comes round, you find a serious injury, or his breathing becomes difficult (the NHS).6 If he stops responding to you at all, it is 999 at once (RCUK 2025), and if his breathing then stops being quiet and regular, CPR.3

If you said yes because he's muddled, that is the postictal period; the NHS's test is whether he regains full consciousness. If you said "epilepsy, so never", the list still applies to people with epilepsy. In the US the answer is the same by the AHA/Red Cross list, with one number to watch, back to his usual self within 5 to 10 minutes (COR 1, LOE C-LD), and he would have been on his side during the seizure.1

Children with a fever

A febrile seizure is set off by a high temperature in a child. The NHS says they usually last 2 to 3 minutes, rarely more than 10, mostly between 6 months and 6 years; the AHA's text says they affect 2% to 4% of children.81 The first aid is the same, including your country's timing for the side position. The NHS febrile seizure page says call 999 or go to A&E for a first febrile seizure, one over 5 minutes, difficulty breathing, twitching on one side only, sleepiness for more than an hour afterwards, or more than one in 24 hours, and to call 999 rather than drive a child who is still seizing or unconscious.8

On the fever, the texts disagree:

  • The NHS: "do not try to lower your child's temperature by undressing them or sponging them with cold water".8
  • St John, for small children: "Try to cool them by taking off bedding and strip them of a single layer of clothing, but make sure they don't get cold."10
  • The AHA/Red Cross guideline, on medicine: fever medicines such as paracetamol (acetaminophen) or ibuprofen are "not effective for stopping a seizure or preventing a subsequent febrile seizure." (AHA/Red Cross 2024, COR 3: No Benefit, LOE B-R); treating the fever can help a child feel better.1

The two UK pages disagree, and neither gives a reason. The US evidence is about medicine, not undressing. This course's reading of the three: the seizure first aid comes first, and the fever is not the emergency.

Low blood sugar

Low blood sugar, a hypo, mostly affects people with diabetes who take insulin or some other diabetes medicines, the NHS says, and is rare otherwise.11 RCUK 2025 says to suspect it in someone with diabetes or chronic malnutrition and a sudden change in how responsive they are or how they behave, and treats a reading below 4.0 mmol/L or 70 mg/dL as low. Those are the two units blood sugar is measured in, the first used in the UK and the second in the US.2

The signs include hunger, sweating, shaking, dizziness, a racing heart, irritability, confusion and tiredness (the NHS), and slurred speech (the AHA); left alone, it can lead to a seizure or unconsciousness.111 Lesson 12 met it as a stroke mimic. Someone muddled, sweaty and slurring can also be taken for drunk. That is this course's observation from those signs, not a source's. St John lists the giveaways: a medical bracelet, glucose tablets or gel, a glucose monitor, an insulin pen or pump.10

Awake and able to swallow

Everything here turns on one question: is the person awake and able to swallow? Those are RCUK's and the AHA's words; St John's are "fully alert".2110

  • Yes: sugar by mouth, now. The first aider should encourage the person to swallow oral glucose (AHA/Red Cross 2024, COR 1, LOE C-LD). RCUK: glucose or dextrose tablets by mouth if the person is awake and able to swallow (RCUK 2025).12
  • No: nothing by mouth. "Oral glucose should not be administered to people who are not awake or not able to swallow." (AHA/Red Cross 2024, COR 3: Harm, LOE C-EO). RCUK: "In an unresponsive person, do not give oral sugar in any form due to the risk of aspiration; instead, call 999 and consider the recovery position."12 The one exception, below, is sugar under the tongue for a child who is awake.

The AHA's supporting text gives the reason for the line: treating severe low blood sugar with oral glucose in a person who is not fully alert or cannot swallow can lead to choking and aspiration.1 St John: if they are not fully alert, do not give them anything to eat or drink, as they may choke.10 If you find yourself wondering whether they're awake enough, this course's reading is that they aren't.

Predict first

You can't tell whether a confused person with diabetes has low or high blood sugar. Would sugar hurt someone whose sugar is actually high? Guess before you open this.

Show the answer

The British Red Cross answers this: some people in a diabetic emergency do have high blood sugar, but giving them sugary drinks or food "is unlikely to do any harm".12 For a person awake and able to swallow, not knowing which way it's gone is no reason to hold back.

That is about a person you can give food and drink to, not anyone who is not fully awake.

How much, and when to check

In the US. Glucose tablets in preference to gel or dietary sugar if they're available (COR 2a, LOE B-NR), and simple dietary sugars if not (COR 2a, LOE C-LD) (AHA/Red Cross 2024). The guideline's text says 20 g or more of oral glucose, and its table of foods with at least 15 g includes 1 tablespoon of sugar or honey, 6 to 8 oz (about 180 to 240 mL) of juice or regular soda, and 15 to 25 jellybeans. The American Diabetes Association's shorthand is the 15/15 rule: 15 g of fast-acting carbohydrate, then 15 minutes.115 Call EMS if they don't improve within 10 minutes of the glucose (COR 1, LOE C-EO).1

In the UK. Glucose or dextrose tablets, 15 to 20 g; if there are none, a handful of sugary sweets or 50 to 100 mL (about 1.7 to 3.4 fl oz) of fruit juice or a sugary drink; and if there's no oral glucose, glucose gel (RCUK 2025). The NHS's examples are a small glass of juice or sugary fizzy drink, 5 glucose tablets, 4 large jelly babies, or 2 tubes of glucose gel, and Diabetes UK also says 15 to 20 g.21116 RCUK: repeat the sugar if the symptoms are still there and not improving after 15 minutes. The NHS and Diabetes UK recheck blood sugar after 10 to 15 minutes. Afterwards, a light snack once recovered (RCUK 2025), or something longer-lasting such as a sandwich or the next meal (the NHS).21116

Neither country gives a reason for its timing. The US 10 minutes is a clock for the call. RCUK's 15 minutes is for a second dose; its call line, "if the person is/or becomes unresponsive, or the condition does not improve", has no time on it, and St John says call if they don't improve quickly.210 Noting the time the sugar went in is this course's suggestion, for the clock and the call handler; St John says stay until they feel completely better.10 A diet drink is no use, since it has no sugar in it (the British Red Cross).12 RCUK adds a meter reading if feasible, and another after treatment, but its first line gives the tablets with no reading, and the AHA's recommendations ask for none.21

ILCOR's 2025 review kept tablets and swallowed glucose as strong recommendations on low and very low certainty evidence, and dietary sugars as a weak one, and a narrative review cited in its update concluded that most people recover after 15 to 20 g (ILCOR 2025).4 Strong recommendations on thin evidence are the pattern lesson 4 taught you to read.

A child who is awake but won't or can't swallow.

  • In the US: a slurry of granulated sugar (about 1 teaspoon, in the AHA's supporting text) and water under the tongue may be reasonable for a child who is awake but unwilling or unable to swallow glucose (AHA/Red Cross 2024, COR 2b, LOE C-LD).1
  • In the UK: consider half a teaspoon (2.5 g) of table sugar under the tongue for a child who is uncooperative with swallowing but not unresponsive (RCUK 2025).2

Both are for a child who is awake, never for one who won't respond.

Not awake

The person who won't respond gets lesson 7's two branches: breathing normally, quiet and regular, the recovery position and watching; not breathing normally, lesson 2 and CPR. Then the call, which the two countries word differently.

  • In the US: call EMS for a person with low blood sugar who is unable to swallow or has a seizure (AHA/Red Cross 2024, COR 1, LOE C-EO).1 The American Diabetes Association says call 911 immediately if someone is unconscious and glucagon is not available or nobody knows how to use it.15
  • In the UK: RCUK 2025 says call 999 if the person is or becomes unresponsive.2 The NHS says give a glucagon injection straight away if one is available and you know how to use it, and call 999 if there isn't one, you don't know how, or they haven't recovered within 10 minutes of it; its list adds someone not responding normally who has been drinking alcohol.11 So the two UK texts differ on timing when glucagon is given. This course follows RCUK: make the call, and the glucagon does not wait for it. Diabetes UK says one glucagon injection kit is available in the UK.16

Glucagon is only for someone who carries it, given by someone who knows how. The AHA's text calls it one of the hormones that regulate blood sugar, and the NHS tells people with diabetes to carry an injection kit.111 RCUK's training principle applies, and this course does not teach the kit.2 Once they come round and can swallow safely, the NHS says give food or drink that will raise their blood sugar.11

The office in Milwaukee

Mid-afternoon in an office in Milwaukee, Dev, who takes insulin for diabetes, is sweating, pale and snappy, and he is reading the same email over and over, slurring when he speaks. He says he's fine and waves away the juice you offer.

Sweating, confusion and slurred speech are on the AHA's list of signs, and he has diabetes.1 He is awake and can swallow, so you encourage him to swallow oral glucose (COR 1).1 He has tablets in his bag. If he still refuses, stay, keep asking, and tell someone else. St John's list of signs includes confusion and irrational behaviour, so this course reads a refusal as possibly part of the hypo, not the end of your job.10

He takes three tablets at 3:10. By 3:20 he is worse: slumped, eyes half shut, mumbling, and when you offer the juice again he coughs and it runs out of his mouth.

Check yourself

Your turn. What changes at 3:20, and what do you do, in order? Name the guideline line for each step.

Show the answer

He has crossed the line: he is not fully awake and cannot swallow properly. The juice comes away: oral glucose is not given to someone not awake or not able to swallow (AHA/Red Cross 2024, COR 3: Harm).1

  1. Call 911 on speaker: he is unable to swallow, and has not improved within 10 minutes of the glucose (COR 1, LOE C-EO). Say he takes insulin for diabetes and when he had the tablets.1
  2. Check his breathing. Quiet and regular: the recovery position (AHA/Red Cross 2024, COR 2a; lesson 7).1 If he stops responding and it isn't normal: onto his back and CPR (lesson 2).
  3. Glucagon only if he carries it and someone there knows how to use it.15
  4. Stay and watch until the crew arrive.

If you kept going with the juice because he needs sugar, you had the right idea at 3:10 and the wrong one at 3:20: the need hasn't changed, but the route has closed. If you waited for his 10 minutes to run out before calling, not being able to swallow is its own reason to call.

Poisoning

By poisoning, the NHS means something harmful swallowed, touched or breathed in: medicines such as paracetamol, cleaning products such as bleach, plants and mushrooms, pesticides, alcohol and drugs, carbon monoxide.5 Chemicals on the skin and in the eyes were lesson 10's, and an opioid overdose was lesson 7's.

Who to call

In the US In the UK
The number Poison Help, 1-800-222-1222, listed beside 911 in the guideline's table of emergency numbers (AHA/Red Cross 2024). America's Poison Centers says it reaches the country's 53 accredited centres, at no cost, at any hour[1]17 The NHS: call 999 or go to A&E if you think someone may have swallowed, touched or breathed in something harmful; call NHS 111 only if you are not sure whether it is harmful. The pages read name no separate public poison line[5]
When it's 911 or 999 PoisonHelp.org: call 911 right away if the person has collapsed or is losing consciousness, has had a seizure, has trouble breathing, or can't be woken[18] The same NHS list goes on: someone who has lost consciousness, stopped breathing, has severe difficulty breathing, or has a seizure. St John: call 999 or 112[5]10

So a well child who may have swallowed tablets is a Poison Help call in the US, where you speak to a poison expert, and a 999 or A&E matter in England. The NHS gives its reason: symptoms may take hours or days to start, so get advice quickly. It also says not to drive to A&E yourself; ask someone to drive, or call 999.5 Once the person has collapsed, the two countries meet: 911 or 999, lesson 7's recovery position if they are unresponsive and breathing normally (AHA/Red Cross 2024, COR 2a; the NHS says "still breathing"), and lesson 2's CPR if they are unresponsive and not breathing normally.15

What you don't do

Don't make them sick. The NHS: do not try to make someone sick, because "they could choke and stop breathing".5 St John: "Do not try to make them vomit."10 PoisonHelp.org says no home remedies and no making someone throw up.18 The old way, syrup of ipecac, has been given up for routine use. A 2013 position paper from the American Academy of Clinical Toxicology and the European Association of Poison Centres and Clinical Toxicologists found no convincing evidence from clinical studies that it improves the outcome of poisoned patients: "The routine administration of ipecac at the site of ingestion or in the emergency department should definitely be avoided."19 It adds that ipecac may delay or weaken hospital treatments such as activated charcoal. It also says the data are insufficient to support or rule out ipecac soon after some specific poisons in rare situations.19 The charcoal is a hospital treatment, on the NHS's list of what hospitals may give.5

On drinks, the countries differ.

  • In the UK: the NHS and St John say give nothing to eat or drink.510
  • In the US: PoisonHelp.org's first step for a swallowed poison is to wipe out the mouth gently and give a small amount of water, then call Poison Help.18

Neither page says why. ILCOR's line, from 2010 and restated in its 2022 evidence update, is the narrowest: "Administration of a diluent in first aid may be considered if a caustic substance has been ingested, if advised to do so by a healthcare provider." A diluent is a drink that waters the poison down, and a caustic substance is one that burns. It is a weak recommendation on very low certainty evidence, and ILCOR's 2025 review lists oral dilution among topics without a systematic or scoping review since 2020.204 This course's reading: follow your country's page, and in either, the person on the phone. The awake-and-swallowing rule sits over both: nothing by mouth, water included, for anyone who is not fully awake and able to swallow.

What to tell them

  • What, when, how much. St John: if the person is responsive, ask what they swallowed, when, and how much, and give the emergency services as much information as you can.10
  • The evidence. Find packaging, containers or medicines (the NHS), keep the packaging or labels (St John), and if the person vomits, keep some in a container for the professionals (the NHS; St John).510
  • Who. PoisonHelp.org's online tool asks the person's age, whether they are pregnant or breastfeeding, whether more than one product is involved, and whether they are having any effects: worth having ready for any call.18
  • Keep checking their breathing and response, and if they are awake, keep talking to them (the NHS; St John).510

St John says poisoning can be deliberate.10 Someone who tells you they took an overdose on purpose is, in this course's reading and under the callout's rule, an emergency call first: 911 or 999. PoisonHelp.org's own online tool asks the user to confirm they are not trying to harm themselves or others.18 Lesson 16 covers what to say to someone in crisis.

Carbon monoxide

Lesson 2 gave you carbon monoxide's signs, the NHS's line between 111 and 999, and getting outside first. The clue the NHS adds is the pattern: symptoms that get worse in one room or building and better when you leave or go outside.5

  • Don't go in after them. St John: do not enter the fume-filled area yourself.10
  • In the UK: stop the appliance if you can and go outside. St John says call 999 or 112 and tell the ambulance you suspect fume inhalation. The NHS's carbon monoxide page is more graded, with lesson 2's line between 111 for symptoms and 999 or A&E for the severe signs. A suspected gas leak goes to the National Gas Helpline, 0800 111 999.105
  • In the US: PoisonHelp.org says get to fresh air right away and call Poison Help, with 911 for anyone who collapses, has trouble breathing or can't be woken.18
  • Prevention: the NHS advises a carbon monoxide alarm in every room with an appliance that burns gas, oil, coal or wood.5

What people get wrong

"Put something between their teeth, or they'll swallow their tongue." The tongue cannot be swallowed; objects break teeth and can be breathed in (AHA/Red Cross 2024, COR 3: Harm).1

"Hold them still so they don't get hurt." Restraint does not stop a seizure and can injure them or you (AHA/Red Cross 2024, COR 3: Harm). Move the danger, not the person.1

"Every seizure needs an ambulance." Not a known epilepsy seizure that follows its usual pattern in someone who is coming round (the NHS; the CDC). Every first seizure does, in both countries.6131

"Give a sugary drink to anyone who collapses." Only to someone awake and able to swallow (AHA/Red Cross 2024, COR 3: Harm for anyone else; RCUK 2025).12

"Make them sick." They could choke, and ipecac is no longer used routinely (the NHS; the 2013 toxicology position paper).519

Practice

A seizure log

Take 10 minutes, with paper. In a café in Ely, Owen slides off his chair and jerks. His friend Leila notes the café clock at 14:31. A moment earlier he had said he could smell burning, though nothing was. His lips look bluish, and he bites his tongue. At 14:33 the jerking stops, his breathing is quiet and regular, and his eyes open when Leila says his name. At 14:38 he is sitting up, confused, asking why he is on the floor. He says he has epilepsy and his seizures "usually go on a couple of minutes". He has wet himself.

Make a log with the NHS's headings (what he was doing before, any warning, how long, colour, which parts jerked, breathing, how he was after), fill it in from the case, and leave blank what the case does not tell you.6 Then decide from the NHS list whether this needs 999, and write one line on what Leila can do for his dignity; Epilepsy Action has a suggestion.9

Check yourself

Compare your log.

Show the answer

Before: in a café; he reported a smell of burning, which the NHS lists as an unusual sensation worth noting. Length: 14:31 to 14:33, about 2 minutes. During: bluish lips, bit his tongue; which limbs jerked is not in the case, and a log says "not seen" rather than guessing. Breathing: quiet and regular once the jerking stopped. After: confused at 14:38, wet himself.6

999? Not on this: not his first, about his usual length, no serious injury, breathing normal, and he is coming round (the NHS). Stay until he has fully recovered, with nothing to eat or drink until then. It would become 999 if he did not regain full consciousness, had another seizure, or had trouble breathing.69

Dignity: Epilepsy Action suggests a light blanket or a piece of clothing over the lower body, and moving onlookers away.9

Eight people

Take 10 minutes. For each, write what you do first, whether anything goes in by mouth, the call, and the source, naming whose rule you used.

The situation
A In Stirling, a woman with diabetes is shaky and sweating in a queue but talking sense, with jelly babies in her pocket
B In Asheville, a man with diabetes is on his kitchen floor, not responding, breathing quietly and regularly, an insulin pen on the counter
C In Taunton, a 2-year-old with a temperature has her first seizure, 2 minutes long. Her dad wants to strip her and sponge her down
D In Lubbock, a 40-year-old with no history of seizures has one at a gym; it stops after 90 seconds
E In Aylesbury, a 4-year-old has swallowed some bleach from under the sink. He is crying and says his mouth hurts
F In Flagstaff, a family have had headaches all winter that ease when they are out at work and school
G In Stockton, in the US, a woman says she took too many of her sleeping tablets an hour ago, on purpose. She is alert and talking
H In Tempe, a teenager has a seizure in a swimming pool and is pulled out by a lifeguard; it has stopped
Check yourself

Compare your eight.

Show the answer

A. Awake and swallowing: jelly babies now (4 large ones is the NHS's example), repeat if no better after 15 minutes, and 999 if she does not improve or stops responding (RCUK 2025).112

B. Nothing by mouth (AHA/Red Cross 2024, COR 3: Harm). Recovery position, since his breathing is normal (COR 2a), and 911: he cannot swallow (COR 1). Glucagon only if it is there and someone knows how.115

C. A first febrile seizure: 999 or A&E (the NHS). Nothing in her mouth. Once it stops, open her airway and check her breathing, and the recovery position if it's normal (the NHS; St John). No stripping and sponging by the NHS page, though St John's says remove a layer.810

D. First-time seizure: call 911 (AHA/Red Cross 2024, COR 1, LOE C-LD). On his side (COR 1, LOE C-EO) and stay. Once it stops, check his breathing: normal, keep him on his side and watch; if he doesn't respond and it isn't normal, CPR (lesson 2). Nothing by mouth.1

E. 999 or A&E (the NHS). Do not make him sick, and nothing to eat or drink (the NHS; St John). Take the bottle. A burning mouth is on St John's list of signs.510

F. Think carbon monoxide: symptoms that ease away from home (the NHS). In the US, PoisonHelp.org: fresh air right away and Poison Help, with 911 for anyone who collapses, struggles to breathe or can't be woken.18 An alarm in each room with a burning appliance is the NHS's advice; no US page read here covers alarms.5

G. Alert now, but she says she did it on purpose, so this course's reading is 911 first, under the callout's rule; PoisonHelp.org's own online tool is not for someone trying to harm themselves. Have the bottle, the amount and the time ready. Anything by mouth, even PoisonHelp.org's small amount of water, is for the person on the phone to decide.18 Lesson 16 covers what to say to her.

H. In water: call 911 (AHA/Red Cross 2024, COR 1, LOE C-LD). Check breathing; if they don't respond and it is not normal, CPR, and lesson 6 covers the drowned person.1

One last task, off the page: save your country's numbers in your phone's contacts now (in the US, Poison Help; in the UK, NHS 111, and the National Gas Helpline if you use gas), without dialling any of them to test.175 If someone at home has epilepsy or diabetes, ask them, when it suits them, what their usual looks like and where their plan and supplies are, and add it to the card you started in lesson 13.

Where to learn more with your hands

The recovery position after a seizure is lesson 7's skill, and a class with a manikin and an instructor is where to practise it and the CPR that can follow. The free practice tools this course points to are the BHF's RevivR and RCUK's Lifesaver, and lesson 16 lists where to find a class.

Connections

Lesson 2's check, breathing normally or not, ran through all three parts of this lesson, and so did its warning that a brief seizure can be how cardiac arrest begins. Lesson 7's recovery position is where a person goes once a seizure ends or a hypo takes them past swallowing, and lesson 13's person who carries their own medicine returns with glucose tablets and a care plan.

Lesson 15 covers heat, cold, bites and stings, where confusion is again a sign to act on. Home Repair and Maintenance, later on the Core, can assume you know carbon monoxide's signs and why every room with a burning appliance needs an alarm.

Go deeper

  • NHS, What to do if someone has a seizure (fit). The UK steps, the 999 list, and what to notice for the doctors, on one page. Read in full.
  • NHS, Poisoning, and PoisonHelp.org. The two countries' public advice, including where they differ on water. The NHS page read in full; PoisonHelp.org's home page and its first aid section read.

Sources

  1. E. K. Hewett Brumberg, M. J. Douma and colleagues, "2024 American Heart Association and American Red Cross Guidelines for First Aid", Circulation 150, 2024, e519 to e579. Read level: full, direct, from the Internet Archive capture 20260329073336, for all prose; the seizures, hypoglycemia and emergency-numbers sections re-read on 2026-09-25. The seizure (Table 23) and hypoglycemia (Table 24) recommendation tables were read from the table images, checked against the publisher's own images on 2026-09-24, and re-read from archived copies of those images on 2026-09-25.
  2. Resuscitation Council UK, 2025 Resuscitation Guidelines: First aid, 27 October 2025 . Read level: full, direct; the hypoglycaemia and "Expectations of a first aid provider" sections re-read on 2026-09-25. It has no seizure or swallowed-poison section.
  3. Resuscitation Council UK, 2025 Resuscitation Guidelines: Adult basic life support, 27 October 2025 . Read level: full, direct. The seizure-like onset, the call for any unresponsive person, slow and laboured breathing, "If there is any doubt", and the low risk of harm from CPR.
  4. T. Djärv, M. J. Douma and colleagues for the ILCOR First Aid Task Force, "2025 International Consensus on First Aid Science With Treatment Recommendations", Circulation 152, 2025. **Read level: full, direct, from the accepted manuscript on ilcor.org**; the hypoglycaemia recommendations and evidence update, and the list of topics not reviewed since 2020.
  5. NHS, Poisoning, last reviewed 12 June 2025, and Carbon monoxide poisoning, last reviewed 16 December 2025 . Read level: full, direct; both re-read on 2026-09-25.
  6. NHS, What to do if someone has a seizure (fit), last reviewed 19 December 2023 . Read level: full, direct.
  7. NHS, Epilepsy, last reviewed 6 March 2025. **Read level: full, direct**; the call-999 box re-read on 2026-09-25.
  8. NHS, Febrile seizures, last reviewed 21 June 2023 . Read level: full, direct.
  9. Epilepsy Action, Tonic-clonic seizures, published April 2026 . Read level: full, direct.
  10. St John Ambulance, Seizure, Diabetic emergencies, Poisoning and Carbon monoxide poisoning, each clinically reviewed 28 April 2025 . Read level: full, direct; all four read on 2026-09-25.
  11. NHS, Low blood sugar (hypoglycaemia), last reviewed 3 August 2023 . Read level: full, direct.
  12. British Red Cross, Diabetic emergency, undated . Read level: full, direct.
  13. US Centers for Disease Control and Prevention, First Aid for Seizures, dated 15 May 2024 . Read level: full, from the Internet Archive capture 20260915105552.
  14. Epilepsy Foundation, First Aid for Seizures: Stay, Safe, Side. **Read level: full, from the Internet Archive capture 20260826112324**.
  15. American Diabetes Association, Hypoglycemia (Low Blood Glucose). **Read level: partial (the key points box), direct.**
  16. Diabetes UK, Hypos. **Read level: full, direct**.
  17. America's Poison Centers, home page . Read level: full, direct; used for the number and the 53 centres only.
  18. America's Poison Centers, PoisonHelp.org . Read level: the home page's first aid section and online-help questions, direct, on 2026-09-25.
  19. J. Höjer and colleagues for the American Academy of Clinical Toxicology and the European Association of Poison Centres and Clinical Toxicologists, "Position paper update: ipecac syrup for gastrointestinal decontamination", Clinical Toxicology 51, 2013, 134 to 139. **Read level: abstract only** (PubMed 23406298), re-read on 2026-09-25.
  20. ILCOR, 2022 International Consensus on CPR and ECC Science With Treatment Recommendations, summary. **Read level: partial (the evidence update on oral dilution), direct.**

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